Kath Eats Real Food (KERF) is a popular blog and social media platform founded by Kath Younger, a registered dietitian and mom of two from Charlottesville, Virginia. KERF is dedicated to helping people eat real food, which Younger defines as food that is “unprocessed or minimally processed and as close to its natural form as possible.” She believes that eating a diet of real food is the best way to achieve optimal health and well-being. Younger’s blog and social media accounts feature a variety of content related to real food, including recipes, meal ideas, nutrition tips, and lifestyle advice. She also offers a number of paid products and services, such…